Monitor Sitting Position. Our eyes see more visuals below the horizontal line of sight than above. if your monitors are positioned correctly, your head should be in a natural position atop your neck with a plumb line down from your head through your spine and no overextension forward, downward or sideways. A monitor that is too low will encourage you to hunch over and keep a bad working position. the goal is to position your monitor at eye level, so you can view the screen comfortably without tilting your. Neck should be neutral, with monitor. while sitting in your chair, stretch your arm out in front of you. you should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture. when setting up your monitor height, make sure you are sitting (or standing) in a neutral and upright posture. This allows you to view most of your monitor without having to tilt your head. when sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully. position your monitor so the first line of text on the screen is eye level. If your arm is straight and your fingertips are touching the monitor, this is an indicator that it is the correct distance.
when sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully. if your monitors are positioned correctly, your head should be in a natural position atop your neck with a plumb line down from your head through your spine and no overextension forward, downward or sideways. This allows you to view most of your monitor without having to tilt your head. If your arm is straight and your fingertips are touching the monitor, this is an indicator that it is the correct distance. you should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture. Neck should be neutral, with monitor. A monitor that is too low will encourage you to hunch over and keep a bad working position. Our eyes see more visuals below the horizontal line of sight than above. while sitting in your chair, stretch your arm out in front of you. position your monitor so the first line of text on the screen is eye level.
Ergonomics Correct Sitting Posture at Lori McElrath blog
Monitor Sitting Position the goal is to position your monitor at eye level, so you can view the screen comfortably without tilting your. you should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture. if your monitors are positioned correctly, your head should be in a natural position atop your neck with a plumb line down from your head through your spine and no overextension forward, downward or sideways. This allows you to view most of your monitor without having to tilt your head. Our eyes see more visuals below the horizontal line of sight than above. Neck should be neutral, with monitor. position your monitor so the first line of text on the screen is eye level. while sitting in your chair, stretch your arm out in front of you. when setting up your monitor height, make sure you are sitting (or standing) in a neutral and upright posture. the goal is to position your monitor at eye level, so you can view the screen comfortably without tilting your. A monitor that is too low will encourage you to hunch over and keep a bad working position. If your arm is straight and your fingertips are touching the monitor, this is an indicator that it is the correct distance. when sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully.